Kleine bovenzaal | ||
| 09:00 - 10:00 | Spinning | |
Megawalkzaal | ||
| 08:55 - 09:25 | Megawalk | 30 |
| 18:00 - 18:40 | Megawalk | 40 + buik |
| 19:00 - 19:40 | Megawalk | 40 |
| 20:00 - 20:40 | Megawalk | 40 + Buik |
Grote bovenzaal | ||
| 18:45 - 19:15 | Core | |
| 19:30 - 20:30 | Power | |
Achterzaal | ||
| 09:00 - 09:30 | Buik & BBB | 30 |
| 20:00 - 21:00 | Pilates | |
| 19:30 - 19:50 | Buikspieren | 15 |
Cross Circuitzaal | ||
| 09:30 - 10:00 | Cross Circuit | 30 |
| 19:00 - 19:30 | Cross Circuit | 30 |
Kleine bovenzaal | ||
| 19:30 - 20:15 | JUMPING | 45 |
Megawalkzaal | ||
| 07:30 - 08:00 | Megawalk | 30 |
| 08:55 - 09:25 | Megawalk | 30 |
| 19:30 - 20:15 | Megawalk | 40 + Buik |
Grote bovenzaal | ||
| 18:45 - 19:45 | StepBBB | |
| 19:45 - 20:45 | DanceFit | |
Achterzaal | ||
| 09:30 - 10:00 | BOXING | 30 |
| 19:30 - 19:50 | Buikspieren | 15 |
| 20:30 - 21:30 | BOKSZAKTRAINING | |
Cross Circuitzaal | ||
| 19:00 - 19:30 | Cross Circuit | 30 |
| 20:30 - 21:15 | RugFit | |
| 19:45 - 20:45 | CrossBox69 | NIEUW |
Kleine bovenzaal | ||
| 09:00 - 10:00 | Spinning | |
| 18:30 - 19:30 | Vinyasa-Yoga | = Power Yoga |
Megawalkzaal | ||
| 08:10 - 08:55 | Megawalk | 35+ Buik |
| 09:30 - 10:10 | Megawalk | 40 |
| 20:00 - 20:40 | Megawalk | 40 + Buik |
Grote bovenzaal | ||
| 09:00 - 10:00 | Step BBB | |
| 18:30 - 19:30 | Power | |
| 20:00 - 20:30 | HIIT | |
Achterzaal | ||
| 09:00 - 09:30 | Buik & BBB | 30 |
| 19:30 - 19:50 | Buikspieren | 30 |
| 20:00 - 21:00 | B-Kick | vanaf 13 jaar |
| 19.00 - 20.00 | Boksen | vanaf 14 jaar |
Cross Circuitzaal | ||
| 09:30 - 10:00 | Cross Circuit | 30 |
| 19:00 - 19:30 | Cross Circuit | 30 |
Outdoor | ||
| 09:00 - 11:00 | Mountainbike | april-okt. |
Kleine bovenzaal | ||
| 19:10 - 19:55 | JUMPING | |
| 20:15 - 21:15 | Spinning | |
Megawalkzaal | ||
| 08:55 - 09:25 | Megawalk | 30 |
| 19:30 - 20.10 | Megawalk | 40 + Buik |
Grote bovenzaal | ||
| 18:45 - 19:45 | Step BBB | |
| 20:05 - 21:05 | Power | |
Achterzaal | ||
| 10:00 - 11:00 | 65+ FIT | |
| 20:15 - 20:25 | Buikspieren | 15 |
Cross Circuitzaal | ||
| 19:00 - 19:30 | Cross Circuit | 30 |
Kleine bovenzaal | ||
| 09:00 - 10:00 | Vinyasa-Yoga | = Power Yoga |
Megawalkzaal | ||
| 08:20 - 08:50 | Megawalk | 30 |
| 10:00 - 10:40 | Megawalk | 40 + Buik |
| 18:15 - 18:55 | Megawalk | 40 + Buik |
Grote bovenzaal | ||
| 09:00 - 10:00 | Step BBB | |
Cross Circuitzaal | ||
| 09:00 - 09:30 | Buik & BBB | 30 |
| 09:30 - 10:00 | Cross Circuit | 30 |
Megawalkzaal | ||
| 10:00 - 10:40 | Megawalk | 40 |
Grote bovenzaal | ||
| 10:00 - 11:00 | Power | |
Kleine bovenzaal | ||
| 09:45- 10:45 | Spinning | |
Megawalkzaal | ||
| 09:30 - 10:10 | Megawalk | 40 + Buik |
Grote bovenzaal | ||
| 10:15 - 11:15 | Step BBB | |
Cross Circuitzaal | ||
| 10:25 - 10:40 | Buikspieren | 15 |
Kleine bovenzaal | ||
| 16:30 - 17:30 | JUMPING KIDS | 7-11 jr |
Slenderzaal | ||
| 09:00 - 10:00 | Slenderen+Buik | |
| 18:30 - 19:30 | Slenderen+Buik | |
Achterzaal | ||
| 18:15 - 19:15 | Kickboxing | Vanaf 13 jaar |
| 16.30 - 17.15 | KIDZ BOXING | |
Slenderzaal | ||
| 09:00 - 10:00 | Slenderen + buik | |
| 18:45 - 19:45 | Slenderen + buik | |
Achterzaal | ||
| 17:45 - 19:00 | Kickboxing | vanaf 13 jaar |
Outdoor | ||
| 20:00 - 21:00 | Running Outdoor | 7-10 km |
Kleine bovenzaal | ||
| 19:15 - 20:30 | MMA Mixed Martial Arts | |
Grote bovenzaal | ||
| 15:45 - 16:45 | KIDZ-HipHopDance | 9/12 jr. |
| 19:00 - 20:30 | Taekwondo | Gevorderd |
Achterzaal | ||
| 18:30 - 19:30 | Taekwondo | Vanaf 6 jaar |
| 19:30 - 20:30 | Taekwondo | vanaf gele band |
Cross Circuitzaal | ||
| 16:30 - 21:00 | FRIDAY-FITNESS-EVENING | 14/18 jr. |
Cardiozaal | ||
| 17:45 - 18:45 | Scholierenfitness | Mert/Robin |
Slenderzaal | ||
| 09:00 - 10:00 | Circuit + Slenderen | |
Outdoor | ||
| 19:00 - 20:00 | Bootcamp | |
Cardiozaal | ||
| 10:15 - 11:45 | KIDZ & SPEL | |
Outdoor | ||
| 10:00 - 11:00 | Bootcamp | |
