Kleine bovenzaal | ||
09:00 - 10:00 | Spinning | |
19:30 - 20:30 | Spinning | |
Megawalkzaal | ||
08:55 - 09:25 | Megawalk | 30 |
18:00 - 18:40 | Megawalk | 40 + buik |
19:00 - 19:40 | Megawalk | 40 |
20:00 - 20:40 | Megawalk | 40 + Buik |
Grote bovenzaal | ||
09:00 - 09:30 | Step/Haltertr. | 30 |
18:30 - 19:30 | Pilates | |
19:45 - 20:45 | Power | |
09:30 - 09:50 | HALTER training | |
Achterzaal | ||
19:30 - 19:50 | Buikspieren | 15 |
Cross Circuitzaal | ||
09:30 - 10:00 | Cross Circuit | 30 |
19:00 - 19:30 | Cross Circuit | 30 |
Kleine bovenzaal | ||
19:15 - 19:45 | Jumping | 30 |
20:00 - 21:00 | Spinning | |
Megawalkzaal | ||
07:30 - 08:00 | Megawalk | 30 |
08:55 - 09:25 | Megawalk | 30 |
17:00 - 17:30 | Megawalk | 30 + Buik |
19:30 - 20:15 | Megawalk | 40 + Buik |
Grote bovenzaal | ||
18:45 - 19:45 | Step/BBB | |
20:00 - 20:30 | BootyBuilder les | 30 |
Achterzaal | ||
09:30 - 10:00 | Boxing | 30 |
19:30 - 19:50 | Buikspieren | 15 |
20:30 - 21:30 | Bokszaktraining | |
Cross Circuitzaal | ||
19:00 - 19:30 | Cross Circuit | 30 |
19:45 - 20:30 | CrossBox69 | NIEUW |
Kleine bovenzaal | ||
09:00 - 10:00 | Spinning | |
18:30 - 19:30 | Vinyasa-Yoga | = Power Yoga |
Megawalkzaal | ||
08:10 - 08:55 | Megawalk | 35+ Buik |
09:30 - 10:10 | Megawalk | 40 |
20:00 - 20:40 | Megawalk | 40 + Buik |
Grote bovenzaal | ||
08:45 - 09:45 | Step/Haltertr. | |
18:30 - 19:30 | Power | |
Achterzaal | ||
09:00 - 09:30 | Buik & BBB | 30 |
19.00 - 20.00 | Boksen | vanaf 14 jaar |
20:00 - 21:00 | B-Kick | vanaf 13 jaar |
Cross Circuitzaal | ||
09:30 - 10:00 | Cross Circuit | 30 |
19:00 - 19:30 | Cross Circuit | 30 |
Outdoor | ||
09:00 - 11:00 | Mountainbike | april-okt. |
Kleine bovenzaal | ||
08:20 - 08:50 | Spinning | |
08:50 - 09:20 | Yoga | |
19:15 - 19:45 | Jumping | 30 |
20:00 - 21:00 | Spinning | |
Megawalkzaal | ||
08:55 - 09:25 | Megawalk | 30 |
19:30 - 20.10 | Megawalk | 40 + Buik |
Grote bovenzaal | ||
18:45 - 19:45 | Step BBB | |
20:00 - 21:00 | Power | |
Achterzaal | ||
09:30 - 10:00 | 65+ FIT | |
19:30 - 19:45 | Buikspieren | 15 |
Cross Circuitzaal | ||
09:30 - 10:00 | Cross Circuit | 30 |
19:00 - 19:30 | Cross Circuit | 30 |
Kleine bovenzaal | ||
09:00 - 10:00 | Vinyasa-Yoga | = Power Yoga |
Megawalkzaal | ||
08:20 - 08:50 | Megawalk | 30 |
09:30 - 10:15 | Megawalk | 40 + Buik |
18:15 - 18:55 | Megawalk | 40 + Buik |
Grote bovenzaal | ||
09:00 - 10:00 | Step/Haltertr. | |
Achterzaal | ||
09:00 - 09:30 | Buik & BBB | 30 |
Cross Circuitzaal | ||
09:30 - 10:00 | Cross Circuit | 30 |
19:00 - 19:15 | Buikspieren | 30 |
Megawalkzaal | ||
10:00 - 10:30 | Megawalk | 30 |
Grote bovenzaal | ||
10:00 - 11:00 | Power | |
Achterzaal | ||
09:30 - 10:00 | CROSSBOX |
Kleine bovenzaal | ||
09:45- 10:45 | Spinning | |
Megawalkzaal | ||
09:30 - 10:10 | Megawalk | 40 + Buik |
Grote bovenzaal | ||
10:15 - 11:15 | Step BBB | |
Cross Circuitzaal | ||
10:25 - 10:40 | Buikspieren | 15 |
Kleine bovenzaal | ||
16:30 - 17:30 | JUMPING KIDS | 7-11 jr |
Slenderzaal | ||
09:00 - 10:00 | Slenderen+Buik | |
18:30 - 19:30 | Slenderen+Buik |
Achterzaal | ||
18:15 - 19:15 | Kickboxing | Vanaf 13 jaar |
Grote bovenzaal | ||
15:30 - 16.30 | Judo | Judoschool Haagsma |
16:30 - 17:30 | Judo | Judoschool Haagsma |
Cross Circuitzaal | ||
16.30 - 17.15 | Kidz boxing |
Grote bovenzaal | ||
15.45-16.30 | TUIMELJUDO | Judoschool Haagsma |
16:45 - 17:45 | Judo | Judoschool Haagsma |
Achterzaal | ||
17:45 - 19:00 | Kickboxing | vanaf 13 jaar |
Outdoor | ||
20:00 - 21:00 | Running Outdoor | 7-10 km |
Kleine bovenzaal | ||
16:30 - 17:15 | Jumping kidz | NIEUW 7-11jr. |
19:15 - 20:30 | MMA Mixed Martial Arts | |
Grote bovenzaal | ||
19:00 - 20:30 | Taekwondo | Gevorderd |
Achterzaal | ||
18:30 - 19:30 | Taekwondo | Vanaf 6 jaar |
19:30 - 20:30 | Taekwondo | vanaf gele band |
Cross Circuitzaal | ||
16:30 - 21:00 | FRIDAY-FITNESS-EVENING | 14/18 jr. |
Cardiozaal | ||
17:45 - 18:45 | Scholierenfitness | Mert/Robin |
Slenderzaal | ||
09:00 - 10:00 | Circuit + Slenderen | |
Outdoor | ||
19:00 - 20:00 | Bootcamp |
Achterzaal | ||
10:30 - 11:30 | Kickboxing | Vanaf 13 jaar |
Cardiozaal | ||
10:15 - 11:45 | KIDZ & SPEL |